By Bhikkhu Bodhi,Brian Ruhe,Ajahn Sona

Buddhism / Meditation

Praise for a brief stroll On An historic Path

“When even the CIA cannot decipher many Buddhist books on meditation, this transparent but profound guide of teachings sticks out from the remaining. additionally, it introduces the Dharma teachings of significant North American woodland priests to the overall readership for the 1st time. while you are fascinated about Nirvana, get this book!”

- Ajahn Brahm, writer of Who Ordered This Truckload of Dung?

"Brian Ruhe is a long-time Vancouver instructor of genuine Buddhism, no longer the sugar-coated sentimental type frequently advertised in North the USA. he's transparent and interesting, let alone a pleasant guy."

- Douglas Todd, Spirituality and Philosophy, Vancouver sunlight

This effortless to learn e-book takes you on a trip into the Buddha's international view and you'll examine sensible mindfulness tools of breath meditation, loving kindness and jogging meditation to augment healthiness, overall healthiness and perception.

Brian Ruhe used to be previously a monk in Thailand in 1996 and has been instructing Buddhism and meditation when you consider that then. He authored releasing the Buddha and has seemed on tv and radio, and has been featured in newspaper articles.

Whether you simply are looking to easy methods to meditate or pass deeper into Buddhism, you are going to check with this e-book back and again.

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